How to Survive the Daily Grind

Only a few months in to my new grown up job, my body is starting to wear down. No, I’m not an olympic gymnast, I work at a desk. Now while I have many opportunities to leave during the day, which I take advantage of, much of my time is still spent on the computer. In case this describes you too, read the following article for some Yoga Hacks For The Office, provided by